


FALL FIT BOOT CAMP
π Fall Fit Boot Camp π
Iβm closing out September with something NEW just for you β a focused, high-energy boot camp to kick your fitness into gear! πͺ
π₯ 3 Specialized Sessions β One Price
π
Monday 9/29 β HIIT Lower Body
π
Tuesday 9/30 β HIIT Upper Body
π
Friday 10/3 β HIIT Lower Body
π‘ 6:30 PM each night
π 1122 S. BRUNDIDGE ST, TROY, AL, 36081
This is not part of Gospel Fitness β itβs a one-time, results-driven week designed to build strength, torch calories, and leave you feeling amazing.
β¨ Benefits Youβll Get:
β Learn how to train your body on a workout split
β Gain knowledge on proper form & technique
β Receive personalized, 1-on-1 coaching in strength training
β Small group = more attention & support
π° Investment: $45 for all 3 sessions (no drop-ins)
β‘οΈ Only 8 spots available β first come, first served!
π Fall Fit Boot Camp π
Iβm closing out September with something NEW just for you β a focused, high-energy boot camp to kick your fitness into gear! πͺ
π₯ 3 Specialized Sessions β One Price
π
Monday 9/29 β HIIT Lower Body
π
Tuesday 9/30 β HIIT Upper Body
π
Friday 10/3 β HIIT Lower Body
π‘ 6:30 PM each night
π 1122 S. BRUNDIDGE ST, TROY, AL, 36081
This is not part of Gospel Fitness β itβs a one-time, results-driven week designed to build strength, torch calories, and leave you feeling amazing.
β¨ Benefits Youβll Get:
β Learn how to train your body on a workout split
β Gain knowledge on proper form & technique
β Receive personalized, 1-on-1 coaching in strength training
β Small group = more attention & support
π° Investment: $45 for all 3 sessions (no drop-ins)
β‘οΈ Only 8 spots available β first come, first served!